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Monthly Archives: November 2019

Machu Picchu | Travel Guide

3 months late is better than never, right?  I’m so excited to recap what was one of the most incredible parts of my travel journeys EVER: Machu Picchu.  Visiting Machu Picchu was a dream come true for me… the beauty of Peru is like nothing I expected, however the prized gem is Machu Picchu, the intriguing site of Incan ruins.  My girlfriends Laura, Jen and I spent about 10…

Thirty, Flirty, and Thriving

Hello friends!  Turning 30 felt like the perfect time to re-launch Muscles and Meditations.  When I started this blog a few years ago, I was fresh off some major life events and transformations.  I was so focused on my physical health journey that it’s really all I wanted to share with you all.  The highs and lows fueled me.  It was intense. But as I neared 30, I…

That time I jumped out of a plane.

Your girl SKYDIVED.  It feels weird even typing that.  Skydiving is something I have wanted to do for a long time now.  Yes, it’s inherently terrifying but it’s been high on the proverbial bucket list for me.  Recently turning 30 didn’t feel like a mid-life crisis to me so much as it just fueled the fire under some of my big goals.  I’m a planner…